Adult/ Triathlon Squads (Lanes 1, 2, 3 & 4)

These squads are for the swimmers who want to improve their swimming technique, enjoy the comaraderie of fellow triathletes & open water swimmers as well as having fun while getting fitter. Lanes are graded to suit individuals and various skill levels.

Adult/Triathlete sessions are scheduled for Tuesday & Thursday afternoons at 5.30pm - 7.00pm, however, adult swimmers are welcome to join in any session.

Primary Objectives Secondary Objectives
  • Skills Development
  • Aerobic Development
  • Open Water drills
  • Power in the water
  • Race strategy
  • Maintaining natural speed
  • Speed & Endurance
  • Flexibility
  • Strength
  • Having fun
Coffs Tri Club web site >>

Tri/Adult Squad Fees

Casual session $ 7.00
10 Session pass $ 63.00
20 Session pass $110.00
 
Opening Times
FROM 31 AUGUST 2009
MON - FRI TUES & THURS SAT SUN
5.30am - 6 pm Close 7 pm 8.30 am - 2.30pm Closed

FROM 3 OCTOBER 2009
5.30am - 6 pm Close 7 pm 8.30 am - 4 pm 10 am - 4 pm

FROM 19 OCTOBER 2009
5 am - 6 pm Close 7 pm 8.30 am - 5 pm 10 am - 5 pm

Closed Christmas Day, Boxing Day, New Year Day, Good Friday, Easter Long Weekend, Anzac Day. Other Public Holidays - Check with reception.

Facilities
  • outdoor solar heated 50m pool
  • covered kids pool
  • change rooms
  • kiosk & bbqs
  • shaded grassy areas